I didn’t know what I needed

I learnt the hard way round. . On these squares, you can be forgiven for thinking life is rosey in others worlds. It’s not common for health care professionals to share their personal stories, and I am calling time on that!  . Breastfeeding my children was the hardest thing I have EVER done! I didn’t… Continue reading I didn’t know what I needed

Breastfeeding Myths & Questions (part 1)

Questions Can I drink wine when feeding? How do I know if I have mastitis if I don't have pink nipples of white breasts? ( I can't see a red mark on dark skin) Can you REALLY make breast milk if you are adopting a newborn and haven't had kid previously? How does it work? What to do when baby has tongue tie? What else about the physiology of a babies mouth can hinder breastfeeding / other issues?

6 Sleep resources

Here are my top 6 sleep resources, good for parents and professionals alike. I use these often and found many of them helpful personally too. Is your favourite here? Sleep Websites Reasons why night waking is the biological norm by LLL Greast Britain Baby Sleep Information Scource (BASIS) - This website presents research evidence about… Continue reading 6 Sleep resources

What actually happens in a 1:1 session?

(Blurr to protect confidentiality) Once we've agreed upon a date and time, I'll send you a previsit questionnaire. This makes sure I know a bit about you before I come also helps us both plan what we are going to cover. We start in your home, where you are comfortable and sessions last between 1-2… Continue reading What actually happens in a 1:1 session?

Why attend a breastfeeding event?

Did you notice the online chatter recently, about breastfeeding weeks and celebrations? If this is your first year as a breastfeeding parent, you might wonder what they are all about and why someone might go to an event about it. Breastfeeding used to be the unquestioned norm of feeding and raising babies but a few… Continue reading Why attend a breastfeeding event?