Your little one does not stop expecting their needs to be met, just because its hot outside but you might have questions about caring for you little one when those needs seem harder to meet in the heat
It is just as important as ever to read and meet your little peoples needs. Here are some adjustments you can make to carry on parenting responsively.
Breastfeed on cue
Your breastfeed milk is already adapting to be more watery in the heat. Babies under 6 months, who are yet to start eating solid foods do not need any extra water.
You might hear about formula fed babies needing extra water in the heat, this is due to the limitations of formula. Your babies milk is a living, constantly adapting and personalized food that will take a heat wave in it’s stride.
More from the NHS
Over 6 months, offer water to thirst and your little ones, what ever age, will usually prefer to feed little and often. This is normal, go with it 🙂
When carrying in arms, breastfeeding or using a sling, placing a muslin between you and a sweaty baby can improve both of your comfort. It will also stop them slipping around in slings.
Make sure your babies face remains clear of the cloth, gently turning their head to the side works with babies who are yet to gain head control.
If you are using a stretchy wrap, you can use a single layer carry like this Kangaroo Carry in a Stretchy Wrap which is cooler with less layers of the baby.
If you have woven wraps, you can do this too 🙂 Many find silk blend wraps are cool and light weight to carry in the heat. Read more on blends.
If you are using a carrier with buckles to secure it, you have little option but to strip baby off to a nappy under the sling. There are more breathable summer slings available. Go have a google 😉
Read more about Carrying in the Heat here too.
It is ok to say no to plans that have you and fractious little ones out in the heat. Don’t get caught in the trap of thinking anything but your presence is enough. You got this 🥰
If you want personalized support, get in touch
Did you notice the online chatter recently, about breastfeeding weeks and celebrations?
If this is your first year as a breastfeeding parent, you might wonder what they are all about and why someone might go to an event about it.
Breastfeeding used to be the unquestioned norm of feeding and raising babies but a few generations ago things started to shift.
Why do they exist
This shift (& many other factors) has left parents today without the rich, knowledgeable support networks of the past.
This means not only is their neighbor ill equipped to normalize night time wakefulness, but also your health care professionals are less well informed. Pair this with less funding for services means, there is not enough skilled support available at the time when parents need it most.
And so, less parents are able to reach their breastfeeding goals and they carry those feelings around forever. These weeks are for you too as many of us long to hear parents say, I wanted to breastfeed, & I did!
World Breastfeeding Week
is celebrated around the world in the first week of August every year, since 1992 when a landmark world wide collaboration began to protect and promote breastfeeding.
Another very important week, is Black Breastfeeding Week, do check that out too 🙂
So where do I come in to this?
Last year I hosted the Big Latch on, another global initiative designed to unite breastfeeding patents and supporters within local communities world wide.
It was a low key but well attended event where we met in the Rye park and all latched our breastfeeding kids on at the designated time.
The weather was glorious and parents enjoyed chatting with one another but I knew we could do more this year!
What do parents get?
Aside from meeting other local patents, breastfeeding together in public and eating cake you mean?
Realizing you are not alone
Our workshops aim to normalize birth, breastfeeding and the transition into parenthood. They can be so many feelings, so much conflicting information and it can be hard to know where to turn.
Meeting skilled supporters
So meeting local, skilled supporters in one place is very handy! You can bet we know most of the other people in area too and would be happy to signpost you on 🙂
Meet other breastfeeding families
Many parents also feel quite isolated if they do move beyond their breastfeeding goals as only 1% are still breastfeeding for around 6 months, with even less than 0.5% breastfeeding after 1 year.
Be empowered to meet your goals
So finding other breastfeeding parents can be hard beyond babyhood, but as you might have guessed, I know a fair few 😉
Win a raffle prize
Local business women have donated vouches for their birth and baby related businesses, from baby yoga, to a postnatal support course. A full list is coming soon, but you gotta be in it to win it!
Book me in!
So if you are local to High Wycombe or are willing to travel, (we have a train station) Book here for Big Latch on & Workshops .
Find out about events near you for World Breastfeeding Week .
Find out about the Big Latch On, and find an event near you.
New podcast episode
What lies have you beloved about yourself?
This will be hard? You can’t do this? The other way is easier?
This weeks podcast episode I wonder about the lies we believe in parenthood
“We are the only species of mammals that doubts our ability to give birth” or – feed our babies! (Ina Gaskin May)
Listen now here