6 Sleep resources

6 Sleep resources

Here are my top 6 sleep resources, good for parents and professionals alike.

I use these often and found many of them helpful personally too. Is your favourite here?

Sleep

Websites

Reasons why night waking is the biological norm by LLL Greast Britain

Baby Sleep Information Scource (BASIS) –

This website presents research evidence about biologically normal sleep for human babies.

Books

Why your baby’s sleep matters by Sarah Ockwell-Smith

A pocket sized, both filled with research and real stories to empower and erasure you.

Sweet Sleep by LLLi

How to get more sleep, safely, what ever stage you are at.

Holistic Sleep Coaching by Lyndsey Hookway

Alternatives to sleep training, aimed at supporters.

Boobin’ all nigh, boobin’ all day by Meg Negal

Normaling nightime patenting from the Milk Meg.

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